solitude or loneliness

There are two basic emotional states that one can dwell intoOne would spend one’s entire life ricocheting between these twoLove and the lack thereofOne would waste time searching for the formerOnly to realise, one opens the door for the latter Many years have passedMany more, if I were to surviveShall I experience a long lifeWillContinue reading “solitude or loneliness”

wake up!!!!

For one, life is an endless pursuitOf a cocktail of thingsOf which are all impermanent When one wakes upOne realises that it is a futile pursuitOne notices that immaturityBut one shall not seek a revengeAgainst oneself ‘Til then one is merely scratchingThe limited perception – misleadingOne into believing what is love and loving Something isContinue reading “wake up!!!!”

after practice #ashtanga

i sighed heavilyfinally i was done for the dayshower is ready it callsyet, i slumped my body into bedthe scorching sun didn’t raise me a little the last three hours i confronted myselfjust me, my body and my bloody emotionsi surrendered those frustrating temptationsto go further, be better, more refined but what is more refinedContinue reading “after practice #ashtanga”

Appreciating the outer self

I feel so intensely the delights of shutting oneself up in a little world of one’s own, with pictures and music and everything beautiful. – Virginia Woolf Don’t judge the book by its cover is probably one of the most overshared phrases yet sometimes, it can be hypocritical too. You’ve probably heard that some researchContinue reading “Appreciating the outer self”

What’s going on with me? #ashtanga #nadishodana #mentalhealth

Well, hello dear blog. I must admit that it’s very hard to pick it up again after I left for a couple of months. I tried to commit to post at least two posts per month but it didn’t go very well. I was on hiatus for a good two months. And writing this againContinue reading “What’s going on with me? #ashtanga #nadishodana #mentalhealth”

Practicing yoga through depression

As I’m writing this, there are a lot of things in my mind. And I haven’t done my yoga practice today. It’s very easy for my energy to be drained although I’m mostly teaching off the mat. Have I gone mad? What is happening? Am I experiencing a depression relapse? How bad is it? Honestly, I am very tiredContinue reading “Practicing yoga through depression”

Stop lying to yourself #enlightenment #yoga

What is the price of truth?Recently I finished reading a book that my friend recommended to me, Spiritual Enlightenment: The Damnedest Thing by Jed McKenna. The author is not my favourite but there are many things in the book that ring true. For example, some of us want to be “enlightened” hoping that this ultimateContinue reading “Stop lying to yourself #enlightenment #yoga”

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