enlightenment – healing through yoga

wake up!!!!

For one, life is an endless pursuitOf a cocktail of thingsOf which are all impermanent When one wakes upOne realises that it is a futile pursuitOne notices that immaturityBut one shall not seek a revengeAgainst oneself ‘Til then one is merely scratchingThe limited perception – misleadingOne into believing what is love and loving Something isContinue reading “wake up!!!!”

Stop lying to yourself #enlightenment #yoga

What is the price of truth?Recently I finished reading a book that my friend recommended to me, Spiritual Enlightenment: The Damnedest Thing by Jed McKenna. The author is not my favourite but there are many things in the book that ring true. For example, some of us want to be “enlightened” hoping that this ultimateContinue reading “Stop lying to yourself #enlightenment #yoga”

You’re your own silent guru #Yoga

“Silence is golden.”Perhaps this is one of the classic old proverbs that most people have heard at least once in their lives. While this proverb emphasises on the virtue of silence, it actually underestimates the importance of being silent. Silence is not equivalent to gold; in fact, it is even way more precious than diamondContinue reading “You’re your own silent guru #Yoga”

Why we should stop reading “how to be happy” books #yoga

As I walked and browsed the shelves in one of my favourite bookstores, I noticed one striking thing: the “highlights” were all the books about happiness, or how to be happy in life. Ironically, I felt sad when I saw this. What does this trend imply? Is it because A LOT of people are inContinue reading “Why we should stop reading “how to be happy” books #yoga”

Turning depressed and anxious #mind into its original state #yoga

For some people who have experienced deep sadness, struggled with depression, felt agitated a lot, we all know that these disturbing thoughts don’t really disappear completely. There were times when we felt okay, when we were not ruminating in our negative thoughts and we thought “I feel free! I am recovered!” But then the followingContinue reading “Turning depressed and anxious #mind into its original state #yoga”

What will happen after we die? #Yoga #BardoThodol

I think about death every single day. In the past, I thought about death as an escape from living the life I despised. I was depressed. I was very much suicidal. The uncertainty of what happen after did not deter my will to die. I wanted to cease into nothingness because I was tired toContinue reading “What will happen after we die? #Yoga #BardoThodol”

In Conversation with Mother Nature #Yoga #Awakening

We often heard that mountains are sacred. But why? Their mysticism relies on many things. Perhaps mysterious creatures and spirits are one aspect. But why do spiritual seekers travel up to the mountains in pursuit of enlightenment? Why many great masters are known to have received revelations on mountains? Sadhguru said that awakened beings depositedContinue reading “In Conversation with Mother Nature #Yoga #Awakening”